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    Monthly Archive for: "October, 2022"
     Don’t Diet… Nourish Yourself!
    0
    By Valerie Friedel
    In Blog
    Posted October 10, 2022

    Don’t Diet… Nourish Yourself!

    I asked a client what his “one thing” is that he wants to focus on this week. He replied, “Going back to eating low-carb and low-sugar.” (His idea, not mine.) Then he [...]

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