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“I am so grateful to Val for her expertise, dedication to health, fitness and nutrition. She truly motivates me to reach my goals!”

– Sue D.

“You can tell that she is truly passionate about being a personal trainer. I am so happy that I found Val!!”

– Hannah P.

“Val is an unbelievable personal trainer. She helped me change my life to the better and achieve my fitness goals.”

– Malcolm M.

“My training with Valerie has been amazing so far and she has been nothing but encouraging and kind, yet tough. She has helped me push past my mental limits and I’ve learned so much about how to workout and how to eat to fuel my muscles. It’s incredible how much stronger I’ve become in just four weeks and I can’t wait for the sessions to continue!”

– Sarah Z.